Meet Sheri S. our April Athlete of the Month!
Blessed to be a retired teacher. Now I take care of parents, children and grandchildren. I cook on the average 3 family meals a week. Veritas has helped me to incorporate healthy meals that everyone will eat. No fast food on my watch!
I’ve been going to Veritas for four years. I was sick and tired of being sick and tired. By chance I found Veritas on the internet and decided to give it a try. Little did I know that this “gym family” would change my life.
My favorite memories of Veritas: The first time I climbed the rope all the way to the top. I set a goal to achieve the climb by my birthday and worked until I could. Second, would be the first time I flipped on the wall to hold a handstand. That still scares me today!
My favorite hobby is beachcombing–summer or winter. I also like fishing, listening to live music, traveling and helping young people with their 4H and FFA projects.
My is goal to stay fit and not fat. In combination with the online Precision Nutrition program and work in the gym I lost 25 pounds 2 years ago. I recently went on a week cruise and am within 3 pounds of that weight. Veritas has taught me how to live a healthy lifestyle, not diet!
My advice to gym members is every day is a new beginning. Life happens! There will be times when you cannot make it to the gym or get off track with eating. Don’t give up! As soon as you can get back to the gym and keep putting in the work. Health is a marathon of living healthy habits, not a sprint of dieting. Try not to get discouraged and never quit trying!!!