Blog Archives - Veritas Strength | Weight Loss, let us help you take the guesswork out of it

Meet our November Athlete of the Month – Kelsey W.

October 26, 2019

Name Kelsey What do you do for a living? Surgical Technologist How long you've been at VSC? About 8 months Favorite VSC memory? My favorite VSC memory would have to be Memorial Day The “MURPH” workout. As a newbie I...

Meet Our October Athlete of the Month – Megan L.

October 1, 2019

Name Megan Lockhart What do you do for a living? Equine Sports Massage Therapist and Rancher How long you've been at VSC? One year Favorite VSC memory? Working out while pregnant with my second daughter and having the support of...

Your training questions answered!

September 25, 2019

Is strength training good for weight loss? The high-intensity workouts at Veritas Strength are great for burning calories and the harder you work, the more calories you’ll burn. As you increase your strength and endurance, you’ll also be turning your...

Six reasons to try Veritas Strength

September 23, 2019

If you have been umm-ing and ah-ing about whether you should give Veritas Strength a go, you wouldn’t be the first person to do so! You may have heard about how amazing it is and how quickly people achieve results...

Meet Ari and Samuel our September Athletes of the Month!

September 5, 2019

Samuel and Ari Originales What do you do for a living? Samuel is a police officer in Fulshear. Ari is a paraprofessional in LCISD and full-time student studying to become a SpEd teacher. We are both full time parents to...

How To Work Out Through An Injury

August 20, 2019

No matter if you’re new to working out, a seasoned athlete or a professional, injuries can happen to anyone. After an injury, it’s important to focus on how you return to the gym. With this in mind, here are some...

8 things to know before your first class!

August 20, 2019

Congratulations! You’re finally ready to start working out! That’s great! Signing up for your first class is a big step but rest assured, this can actually be one of the hardest parts! Now you have committed to showing up, there...

Meet our August Athlete of the Month! – Katie H.

August 2, 2019

Name Katie Haley What do you do for a living? I am starting my 16th year in the education field. I have been a classroom teacher, diagnostician and school counselor. I am returning back to my role as a diagnostician…

Working out: How much is too much?

July 21, 2019No Comments

When you’re starting out at the gym, it can be easy to get carried away and want to spend all your time there. We get it! The high-energy environment, the post-workout high and seeing results can quickly become addictive. However,...

Your new MANTRA: 30 inspirational quotes to help you achieve more

July 21, 2019No Comments

“I think I can, I think I can…” The Little Engine That Could had it right, although perhaps he should have replaced “think” with “know”. In many areas of life, a mantra or catchphrase can give you the motivation you...

Blog

Meet our November Athlete of the Month – Kelsey W.

Meet Our October Athlete of the Month – Megan L.

Your training questions answered!

Six reasons to try Veritas Strength

Meet Ari and Samuel our September Athletes of the Month!

How To Work Out Through An Injury

8 things to know before your first class!

Meet our August Athlete of the Month! – Katie H.

Working out: How much is too much?

Your new MANTRA: 30 inspirational quotes to help you achieve more

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