Blog Archives - Veritas Strength | Weight Loss, let us help you take the guesswork out of it

October Athlete Of The Month – Dawn E.

September 29, 2018No Comments

Name: Dawn Eddleblute What do you do for a living: Special Crimes Investigator - Fort Bend County Sheriff's Office. So, like Law & Order SVU, but for real and without the camera crew LOL. I investigate crimes against children, the elderly,...

Training Tips for Newbies!

September 5, 2018No Comments

If you’re struggling with your weight, you’re not alone. While obesity can make life an incredible struggle, the amazing thing is that at any moment of any day you can start the process to reverse it. It doesn’t matter...

September Athlete of the Month – Cheri G.

September 3, 2018No Comments

Meet Cheri our September Athlete of the Month! Get to know her a little better below! Name - Cheri Girndt What do you do for a living - Stay-at-home mom How long you've been at VSC? – Six years in...

August Athlete of the Month – Chris C.

July 30, 2018No Comments

Name Chris Cuellar What do you do for a living Currently, I am an assistant principal at George Ranch High School in Lamar Consolidated ISD, and I am also a doctoral student pursuing a degree in Education Leadership and Supervision through...

Heather and Phil’s On Fleek Success Story!

June 24, 2018No Comments

Nikki and Greg’s On Fleek Success Story!

June 24, 2018No Comments

The Biggest Misconceptions About Weight Lifting

June 2, 2018No Comments

One of the biggest misunderstandings about weight lifting is that it is only for muscle-bound meatheads. People tend to associate the weights and other equipment with Schwarzenegger-style body builders. They feel like this could never be them, or that they...

Meet our VSC June Athlete of the Month: Eileen

May 30, 2018No Comments

1. Name 2. What do you do for a living 3. How long you've been at VSC? 4. Favorite VSC memory? 5. What hobbies do you have or do for fun? 6. Latest success/goal working towards? 7. Advice for newbies?...

The Ultimate Guide For Taking Care Of Your Hands!

May 28, 2018No Comments

Strength training is an incredibly rewarding sport. It builds muscle mass, helps you to lose fat, tones the body and increases overall fitness… it’s also lots of fun. However, when you’re talking about kettlebells, weight lifting and rowing, your hands...

Why Planking Is Worth The Pain… Really!

May 6, 2018No Comments

Planking is one of the exercises that many people love to hate. Because let’s face it… it’s tough! But is all that difficulty worth it in the end? The plank, also called a front hold or abdominal bridge is a...

Blog

October Athlete Of The Month – Dawn E.

Training Tips for Newbies!

September Athlete of the Month – Cheri G.

August Athlete of the Month – Chris C.

Heather and Phil’s On Fleek Success Story!

Nikki and Greg’s On Fleek Success Story!

The Biggest Misconceptions About Weight Lifting

Meet our VSC June Athlete of the Month: Eileen

The Ultimate Guide For Taking Care Of Your Hands!

Why Planking Is Worth The Pain… Really!

Get Started With A Free Intro Session

Tired Of Making Promises To Get Fit And Not Being Able To Follow Through?

Contact Us to Claim Your Complimentary Intro Session Today!

RECENT ARTICLES

Quicklinks

BOOK FREE INTRO

Let's Get Started!