Meet Jeff our February Athlete of the Month!
- What do you do for a living?
Donut Consumption Specialist
- How long have you been at VSC?
- Favorite VSC memory?
I can’t pick just one. I really like the special events we’ve done like the Team Challenges, Fran for Frank, or when we play football or soccer in the park.
- What hobbies do you have or do for fun?
I like to spend time with my family and read.
- Latest success/goal working towards?
I’ve finally been able to clean up my diet thanks to Casey and the challenges we did at the gym last year. I’m hoping to lose a little more weight and keep eating better.
- Advice for newbies?
I can’t say enough about eating right in addition to working out. I knew it was something I needed to do because I love to snack and eat a ton of sugar, but I just couldn’t bring myself to get it done. Once I finally started to lose some weight doing the summer challenge, I noticed a difference almost right away. I felt better, and my performance at the gym improved. The key for me was having Casey as my accountability partner